Coop’s Mindfulness Mission

The 3 C’s are what we hope for you to experience with our colouring books! Colouring in by finding your favourite pens and pencils and one of Coop’s colouring in books and taking the time to use your… Creativity using your creativity to fill Coop’s world with colour in any way you decide, embracing both the imperfection and whimsy!

Making Colouring Mindful

Doing something for yourself matters! And it goes a long way!

Take in the calm of the moment - colour without expectation, removing critique and judgement.

Your mind wandering is completely normal and when you notice it, try to bring yourself back to what you’re experiencing.

We believe colouring is a part of self care! Taking some time each day or each week. To be mindful, to relax and de-stress, to immerse yourself in another world, to use your imagination and unleash your creativity by colouring in with Coop.

When you are colouring you use parts of your brain that enhance focus and concentration.

Colouring is a healthy way to relieve stress, it helps calm the brain and body, promoting relaxation.

Colouring regularly can improve sleep and fatigue. It can decrease your heart rate and respiration as well as aiding to decrease depression and anxiety.

Though not a cure for depression and anxiety it is a very valuable technique that has helped many people!

there is no right or wrong in colouring.

no pressure!

no competition!

no challenge!

each page and how you colour it in is unique to you!

Mental Health Matters!

Coop’s mindfulness mission is for everyone and all because everyone’s mental health matters. We hope you can find mindfulness and positivity through Coop’s colouring books.

A statement from the creator of Coop the Bear:

Coop the Bear is created for everyone, I believe that not one person should be withheld support or care in this life. I support and uplift all backgrounds, all races, all differences and similarities. Coop the Bear will always be an inclusive brand promoting freedom and liberty for all. Humanity is a part of everything we do and in times like this we need to stand together for one another not let hate get in the way of everyone having the freedom to life and self expression.

Coop the Bear is a brand that supports: feminism. The LGBTQ+ community. The freedom of Palestine, Congo, Sudan and any country that is not yet free. I advocate for the fight against racism, homophobia, ableism and all survivors of sexual assault and domestic violence.